Posted: Sun Jul 28, 2013 10:58 pm
Yes, started wearing a pair of "PowerStep" inserts a few weeks ago and they are making a big difference. I hope to restart ping pong in the next week or so.frank81 wrote:Have you tried orthotics? Not the doctor shoals, not the good feet store, but the real deal from the orthopedist? Pricey but some insurance covers it and they will change your life. I had to get a pair after a foot injury back before I had to place "ex" in front of "athlete", covered by team insurance thankfully, and really helped get better.
The foot doc also gave me some stretches to do during the day and put me in an overnight brace to stretch tendons. Between hooking up my CPAT and putting on the new foot brace I look like something else:eek: and it takes me for ever to get into bed once I head that way:D
Gotta say life is treating me pretty well all in all.