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Re: I need to increase my cardio, I will be healthier
Posted: Thu Jan 25, 2018 12:35 pm
by Hobbyman2
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Re: I need to increase my cardio, I will be healthier
Posted: Thu Jan 25, 2018 2:20 pm
by everettdavis
I have an NordicTrack Recumbent Bike that's about 8 years old and works well for me. It takes the strain off my knees and back and has a pulse sensor in the Handgrip that helps with a general heart rate trend. Moving around and changing your grip a bit can affect the readings, but it is there.
Obviously there are other tools for monitoring your heart rate etc.
- NordicTracK Recumbent Bike.png (147.18 KiB) Viewed 2330 times
I also have an older BowFlex XTL retrofitted with the safety recall updates
- Bowflex with Power Rods upgraded with Product Recall retrofits.png (690.65 KiB) Viewed 2330 times
They are pretty good and indoors so available regardless of weather.
I do have a heavy bag as well, but I don't use it as often.
Everett